The fitness studio is open again by appointment only!

An advantage of our space is that we always limited the number of people in the studio – rarely did we have more than 3 at any time, including our trainer. Even so, while we re-open, we are now further limiting the number of people in the space, and taking extra precautions for cleaning.

Masks are not a great idea while exercising. But we are happy to have our trainer wear a mask and we are able to effectively train while social distancing.

Common areas are cleaned regularly, and touch screens, handles, and other parts of equipment exposed to breath and sweat are cleaned after each client. We’re allocating a full 30 minutes for strength training and Vasper sessions, ensuring minimal overlap between clients.

If you’ve been curious about us and what we can do, now is the time to reserve your availability!

If you’re tired of guesswork and hour-long workouts, we may be able to help you.

  • Custom strength training workouts, on equipment designed for results in 20 minutes a week with minimal strain on joints and maximum safety
  • 3D body scanning for body composition measurements to track progress over time
  • The only Vasper Systems cardio solution to increase growth hormones and reduce cortisol
  • CAROL AI smartbike to get you a scientifically-designed cardio workout in 10 minutes

The top way to improve your immune system is to train. We provide scientifically-proven protocols on equipment designed to minimize your workout time but maximize your benefit.

It’s time to get back out and get healthy again.

Schedule a free introduction session today!